20 minute no added sugar meals
76 recipes ready in 20 minutes or less, start to finish.
Puddings
Raspberry chia pots with soya milk
LTNASVGPuddings
Frozen raspberry yoghurt bark
LTNASVSoups
Chilled Spanish tomato gazpacho
GFDFEFBreakfast
Cottage cheese and herb omelette wraps
LTHPVBreakfast
Chia and berry yoghurt breakfast bowls
LTHPHFBreakfast
Mushroom and poached egg on wholemeal toast
LTHFVBreakfast
Cinnamon apple protein porridge
LTHPHFBreakfast
Menemen Turkish eggs with tomato and peppers
LTHPGFBreakfast
Tofu scramble with peppers and spinach
LTHPVGBreakfast
Skyr and mixed berry oat pots
LTHFVBaking
Tahini and cocoa chocolate bites
GFDFEFPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFSides
Garlic butter mushrooms on rocket
GFEFNFPuddings
Chocolate chia pots with raspberries
GFDFEFQuick dinners
Tempeh and green bean stir fry with ginger and lime
DFEFNFQuick dinners
Prawn egg fried cauliflower rice
GFDFNFQuick dinners
Ginger chicken and broccoli stir fry
GFDFEFQuick dinners
Thai basil beef with green beans
GFDFEFQuick dinners
Spiced paneer and white cabbage stir fry
VEFNFQuick dinners
Egg and vegetable cauliflower fried rice
VDFNFQuick dinners
Tempeh and green bean stir fry with chilli
VGVDFQuick dinners
Korean style beef lettuce cups
GFDFEFSalads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFQuick dinners