Ginger chicken and broccoli stir fry
Juicy chicken and bright broccoli in a sharp ginger and garlic sauce. A takeaway-style dinner without the sugar.
- Time20 min
- LevelEasy
- Costabout £1.88 a head
Ingredients
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Method
- 1
Mix the tamari, white wine vinegar, cornflour and water in a small bowl.
- 2
Heat the olive oil in a wok over a high heat. Stir fry the chicken for 4 minutes until golden. Lift out.
4 min - 3
Add the broccoli and pepper with a splash of water. Stir fry for 3 minutes until just tender.
3 min - 4
Add the garlic and ginger and stir for 30 seconds.
- 5
Return the chicken, pour in the sauce and stir for 1 to 2 minutes until glossy and thick.
1 min 30 s - 6
Drizzle with the sesame oil, scatter over the sesame seeds and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.