20 minute no added sugar meals

Mozzarella and chive chaffles

20 minabout £1.32 a head

GFNFLC

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

Warm spiced berries with coconut yoghurt

10 minsabout £0.69 a head

DFEFNF

Quick raspberry chia compote on toast

15 minabout £1.45 a head

Salads

Kachumber Salad

10 minabout £0.59 a head

EFGFNF

Sauces

Tomatillo and avocado salsa

10 minabout £0.53 a head

Salads

Pico de gallo

10 minabout £0.18 a head

BBQ & grill

Provoleta (Grilled Provolone)

15 minabout £0.56 a head

Sauces

Chimichurri Rojo

15 minabout £0.37 a head

Sauces

Chimichurri

10 minabout £0.45 a head

Kisiel (Polish Berry Fruit Pudding)

20 min plus chillingabout £0.54 a head

Rainbow fruit skewers with strawberry yoghurt dip

20 minabout £0.85 a head

VGFEF

Sides

Beetroot raita with toasted cumin and mint

10 minabout £0.25 a head

Pear and flaxseed bircher muesli with oat milk

10 min plus overnightabout £0.72 a head

DFEFNF

Cranachan style oat and raspberry breakfast pots

15 minabout £1.31 a head

VNFEF

Salads

Red cabbage, carrot and apple slaw with yoghurt dressing

15 minabout £1.49 a head

Coconut chia pudding with kiwi and passion fruit

10 min plus overnightabout £1.40 a head

Spiced pear and walnut porridge

15 minabout £0.78 a head

Quick dinners

Seared tuna steaks with lime, ginger and green beans

20 minabout £2.50 a head

HPGFDF

Protein French toast with Greek yoghurt and strawberries

15 minabout £1.02 a head

NFVNAS

Skyr and apple bircher jars with gluten free oats

10 min plus overnightabout £0.93 a head

Raspberry and pumpkin seed Greek yoghurt pots

10 minabout £1.26 a head