Menemen Turkish eggs with tomato and peppers

Name: Menemen Turkish eggs with tomato and peppers
Total time: 20 min
Cuisine: Turkish
Ingredients: 4 eggs; 3 tomatoes, chopped; 1 green pepper, finely diced; 1 onion, finely chopped; 1 tsp chilli flakes; 1 tsp dried oregano; 10g fresh parsley, chopped; 1 tbsp olive oil

Soft eggs folded through sweet peppers and ripe tomatoes. A fast Turkish breakfast that is bright and easy.

Time20 min
LevelEasy
Costabout £1.60 a head

2 servings

Ingredients

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4eggs
3tomatoeschopped
1green pepperfinely diced
1onionfinely chopped
1 tspchilli flakes
1 tspdried oregano
10 gfresh parsleychopped
1 tbspolive oil

Method

1
Heat the olive oil in a non stick frying pan over a medium heat. Cook the onion and pepper for 6 minutes until soft.
6 min
2
Add the tomatoes and chilli flakes. Cook for 6 minutes until jammy and thick.
6 min
3
Season with pepper and oregano.
4
Crack in the eggs and stir gently with a wooden spoon.
5
Cook for 2 minutes until just set but still soft and creamy.
2 min
6
Scatter with parsley and serve straight from the pan.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.