20 minute no onion or garlic meals
260 recipes ready in 20 minutes or less, start to finish.
Puddings
Thick Greek yoghurt with honey and pumpkin seed crunch
GWGFNFBaking
Dark chocolate and coconut truffles
GWGFDFBaking
Dairy free peanut butter and oat fudge squares
GWGFDFPuddings
No bake lemon cheesecake pots with oat biscuit base
GWNFVPuddings
Chocolate avocado pudding with coconut cream
GWGFEFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Banana, peanut butter and yoghurt breakfast smoothie
GFEFVBreakfast
Tahini, date and oat breakfast bites
GFDFEFBreakfast
Welsh rarebit with a poached egg
NFNOGBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFBreakfast
Peanut butter and banana porridge
GFDFEFPuddings
Peanut butter banana Greek yoghurt lollies
VEFGFPuddings
Greek yoghurt cheesecake pots with berry compote
VEFNFPuddings
Silken tofu chocolate mousse with raspberries
VGVDFBaking
Peanut butter and oat protein bites
VGVDFBreakfast
Cottage cheese and blueberry pancakes
VNFGFBreakfast
Protein French toast with Greek yoghurt and strawberries
NFVNASBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFBreakfast
Skyr and apple bircher jars with gluten free oats
GFEFNFBreakfast
Raspberry and pumpkin seed Greek yoghurt pots
GFEFNFPuddings
Grilled nectarines with cottage cheese and cinnamon
LTNASVPuddings
Raspberry chia pots with soya milk
LTNASVGPuddings
Frozen raspberry yoghurt bark
LTNASVBreakfast