Banana, peanut butter and yoghurt breakfast smoothie

Name: Banana, peanut butter and yoghurt breakfast smoothie
Total time: 5 min
Cuisine: American
Ingredients: 2 ripe bananas; 200g full fat Greek yoghurt; 300ml whole milk; 2 tbsp smooth peanut butter; 2 tbsp gluten free porridge oats; 1 tbsp runny honey; 4 ice cubes

A thick, creamy drink of banana, peanut butter and full fat yoghurt. Easy to sip when you cannot face a plate.

Time5 min
LevelEasy
Costabout £0.85 a head

2 servings

Ingredients

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2ripe bananas
200 gfull fat Greek yoghurt
300 mlwhole milk
2 tbspsmooth peanut butter
2 tbspgluten free porridge oats
1 tbsprunny honey
4ice cubes

Method

1
Peel the bananas and break them into a blender.
2
Add the yoghurt, milk, peanut butter, oats and honey.
3
Blend for 1 minute until completely smooth and thick.
4
Add the ice and blend for 20 seconds more.
5
Pour into two tall glasses and drink straight away.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.