Protein French toast with Greek yoghurt and strawberries

Name: Protein French toast with Greek yoghurt and strawberries
Total time: 15 min
Cuisine: French
Ingredients: 4 slices wholemeal bread; 3 eggs, large; 100ml milk; 1 tsp vanilla extract; 1 tsp ground cinnamon; 1 tsp low fat cooking spray; 200g 0% fat Greek yoghurt; 150g strawberries, sliced

Golden eggy bread made with a little vanilla and cinnamon, topped with cool yoghurt and sliced strawberries.

Time15 min
LevelEasy
Costabout £1.45 a head

2 servings

Ingredients

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4slices wholemeal bread
3eggslarge
100 mlmilk
1 tspvanilla extract
1 tspground cinnamon
1 tsplow fat cooking spray
200 g0% fat Greek yoghurt
150 gstrawberriessliced

Method

1
Whisk the eggs, milk, vanilla and cinnamon in a shallow dish.
2
Heat a non stick frying pan over a medium heat and spray lightly.
3
Soak a slice of bread in the egg for about 20 seconds each side, until it has soaked up the mix but is not falling apart.
4
Fry for 2 to 3 minutes each side until golden.
2 min 30 s
5
Repeat with the other slices, spraying the pan between batches.
6
Serve topped with the yoghurt and strawberries.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.