Grilled nectarines with cottage cheese and cinnamon

Name: Grilled nectarines with cottage cheese and cinnamon
Total time: 15 min
Cuisine: Italian
Ingredients: 4 nectarines, halved and stoned; 1 tsp ground cinnamon; 1 tsp vanilla extract; 400g low fat cottage cheese; 20g pumpkin seeds, toasted; 1 tsp low fat cooking spray

Warm caramelised nectarines on cool creamy cottage cheese, a pudding or a high protein snack.

Time15 min
LevelEasy
Costabout £0.75 a head

4 servings

Ingredients

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4nectarineshalved and stoned
1 tspground cinnamon
1 tspvanilla extract
400 glow fat cottage cheese
20 gpumpkin seedstoasted
1 tsplow fat cooking spray

Method

1
Heat the grill to high, or a griddle pan to hot. Spray the cut sides of the nectarines.
2
Sprinkle the cut sides with cinnamon.
3
Grill or griddle cut side down for 4 to 5 minutes until soft and lightly charred.
4 min 30 s
4
Stir the vanilla into the cottage cheese.
5
Spoon the cottage cheese into bowls, top with the warm nectarines and scatter with pumpkin seeds.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.