20 minute dairy free meals

Tempeh and green bean stir fry with chilli

20 minabout £1.95 a head

VGVDF

Korean style beef lettuce cups

20 minabout £2.95 a head

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF

Prawn and avocado lettuce cups

15 minabout £1.79 a head

Garlic chilli squid with rocket and lemon

15 minabout £3.50 a head

Salads

Tuna and white bean salad with red onion and parsley

15 minabout £1.39 a head

NASHFGF

Thai turkey larb in crisp lettuce cups

20 minabout £2.56 a head

Chicken larb lettuce cups with lime and herbs

20 minabout £2.36 a head

Prawn and egg cauliflower rice bowls

15 minabout £5.42 a head

GFDFNF

Breakfast

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

DFEFNF

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

Chilli prawns with courgette noodles

15 minabout £3.63 a head

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Breakfast

Tofu scramble on toast

15 minabout £2.85 a head

EFDFNF

Sauces

Aquafaba mayonnaise

10 minabout £0.05 a head

EFDFNF

Houmous and carrot wraps

10 minabout £0.65 a head

NFEFDF

Banana and coconut ice cream

10 min plus freezingabout £0.34 a head

DFEFNF

Dairy free chocolate pots

20 min plus chillingabout £0.70 a head

DFEFGF