Coconut chia pudding with berries

Name: Coconut chia pudding with berries
Total time: 10 min
Cuisine: British
Ingredients: 400ml full fat coconut milk; 100ml water; 5 tbsp chia seeds; 2 tbsp erythritol; 1 tsp vanilla extract; 300g strawberries and blueberries, mixed

Creamy coconut chia pudding made the night before, topped with juicy berries. Pudding or breakfast.

Time10 min plus overnight
LevelEasy
Costabout £0.90 a head

4 servings

Ingredients

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400 mlfull fat coconut milk
100 mlwater
5 tbspchia seeds
2 tbsperythritol
1 tspvanilla extract
300 gstrawberries and blueberriesmixed

Method

1
Whisk the coconut milk, water, chia seeds, erythritol and vanilla in a jug until the erythritol dissolves.
2
Leave for 5 minutes, then whisk again to break up any clumps of seeds.
3
Pour into four glasses, cover and chill for at least 4 hours or overnight, until thick and spoonable.
4
Halve any big strawberries. Spoon the fruit over the puddings to serve.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.