Tofu scramble on toast
Golden, savoury tofu scramble with turmeric and spring onion, piled onto crisp toast.
- Time15 min
- LevelEasy
- Costabout £1.30 a head
Ingredients
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Method
- 1
Press the tofu between kitchen paper for 5 minutes to remove extra water, then crumble it into small pieces with your hands.
5 min - 2
Heat the oil in a frying pan over a medium heat. Fry the spring onions for 1 minute.
- 3
Add the tofu, turmeric, yeast and a good pinch of salt. Cook for 5 minutes, stirring, until golden and scrambled egg-like.
5 min - 4
Add the tomatoes for the last 2 minutes until just softened.
2 min - 5
Toast the bread and pile the scramble on top. Finish with black pepper.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.