20 minute dairy free meals

347 recipes ready in 20 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

LTVGV
Quick dinners

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

LTHPGF
Quick dinners

Wholewheat spaghetti with tuna, cherry tomatoes and capers

20 minabout £2.38 a head

LTHPHF
Quick dinners

Prawn and egg fried brown rice with peas

15 minabout £4.50 a head

LTHPHF
Salads

Hot smoked salmon and green lentil salad

20 minabout £3.25 a head

LTHPHF
Salads

Seared tuna steak with green bean and tomato salad

20 minabout £2.55 a head

LTHPLC
Salads

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

LTHPHF
Quick dinners

Thai basil turkey with green beans and rice

20 minabout £1.99 a head

LTHPDF
Quick dinners

Chicken and broccoli stir fry with ginger and tamari

20 minabout £3.05 a head

LTHPGF
Salads

Lean steak and rocket salad with horseradish

20 minabout £3.10 a head

GFDFEF
Salads

Tuna and white bean salad with red onion

10 minabout £3.50 a head

GFDFEF
Soups

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

GFDFEF
Soups

Thai prawn and lemongrass soup

20 minabout £5.09 a head

GFDFEF
Breakfast

Mushroom and poached egg on wholemeal toast

20 minabout £1.20 a head

LTHFV
Breakfast

Menemen Turkish eggs with tomato and peppers

20 minabout £1.20 a head

LTHPGF
Breakfast

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG
Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

GFDFEF
Puddings

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

GFDFEF
Puddings

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

GFDFEF
Quick dinners

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

DFEFNF
Quick dinners

Prawn egg fried cauliflower rice

20 minabout £3.30 a head

GFDFNF
Quick dinners

Ginger chicken and broccoli stir fry

20 minabout £1.61 a head

GFDFEF
Quick dinners

Thai basil beef with green beans

20 minabout £3.27 a head

GFDFEF
Quick dinners

Egg and vegetable cauliflower fried rice

20 minabout £3.55 a head

VDFNF