30 minute nut free meals

1221 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Prawn Quesadillas

12 minabout £3.65 a head

EFNF
Quick dinners

Prawn Fajitas

12 minabout £2.70 a head

EFNF
Vegetarian

Spaghetti with Courgette and Lemon

15 minabout £0.72 a head

EFNF
Quick dinners

Smoked Salmon and Lemon Linguine

15 minabout £1.48 a head

EFNF
Curries

Thai Red Curry Prawns

12 minabout £2.42 a head

DFEFNF
Quick dinners

Hoisin Pork and Pak Choi Noodles

15 minabout £2.46 a head

DFNF
Quick dinners

Sardines on Toast

5 minabout £0.85 a head

EFNFHP
Sides

Cucumber and Mint Yoghurt Cooler

5 minabout £0.53 a head

GFEFNF
Salads

Greek Chickpea Salad

5 minabout £1.63 a head

GFEFNF
Sides

Tartine de Radis

5 minabout £0.82 a head

EFNFV
Breakfast

Omelette aux Fines Herbes

5 minabout £1.15 a head

GFNFV
Soups

Tofu Miso Soup

8 minabout £1.43 a head

GFDFEF
Salads

Japanese Cucumber Sunomono

5 minabout £0.90 a head

GFDFEF
Quick dinners

Thai Prawn Lettuce Wraps

8 minabout £3.45 a head

GFDFEF
Soups

Egg Flower Soup

8 minabout £2.95 a head

GFNFV
Salads

Smashed Cucumber Salad

5 minabout £0.79 a head

GFDFEF
Quick dinners

Ten Minute Egg Fried Rice

10 minabout £2.50 a head

GFDFNF
Breakfast

Mango Lassi Smoothie Bowl

5 minabout £0.93 a head

GFEFNF
Breakfast

Masala Omelette

8 minabout £1.00 a head

GFDFNF
Salads

Spiced Chickpea Chaat

5 minabout £0.70 a head

GFDFEF
Quick dinners

Lemon Angel Hair Pasta

10 minabout £1.20 a head

EFNF
Quick dinners

Tomato and Mozzarella Piadina

8 minabout £1.07 a head

NF
Salads

White Bean and Tuna Salad

5 minabout £1.57 a head

GFDFEF
Salads

Chipotle Sweetcorn Salad

5 minabout £0.64 a head

GFDFEF