30 minute nut free meals

1221 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Chinese Egg and Tomato Stir Fry

15 minabout £1.41 a head

GFDFNF
Quick dinners

Prawn Saganaki

18 minabout £2.41 a head

GFEFNF
BBQ & grill

Quick Beef Burgers with Pickles

18 minabout £2.65 a head

NF
Quick dinners

Tinned Salmon Fishcakes

20 minabout £1.51 a head

EFNF
Quick dinners

Tuna Melt Toasties

15 minabout £1.96 a head

NF
Pizza & bread

Chicken Tikka Naan Pizzas

15 minabout £1.25 a head

EFNF
Quick dinners

One Pan Sausage and Tomato Pasta

20 minabout £0.88 a head

NF
Quick dinners

Chicken Milanese with Rocket

20 minabout £1.86 a head

NF
Pizza & bread

Flatbread Pizzas

12 minabout £0.90 a head

EFNF
Vegetarian

Gnocchi with Spinach and Cherry Tomatoes

12 minabout £1.30 a head

NF
Vegetarian

Falafel Couscous Bowl

15 minabout £2.20 a head

DFEFNF
Quick dinners

Turkish Chicken Shish Flatbreads

15 minabout £1.57 a head

EFNF
Soups

Vietnamese Prawn and Lemongrass Noodle Soup

15 minabout £4.88 a head

NF
Vegetarian

Gochujang Tofu Rice Bowls

15 minabout £2.40 a head

DFEFNF
Quick dinners

Gochujang Pork Rice Bowls

12 minabout £1.81 a head

DFEFNF
Vegetarian

Halloumi and Orzo Bowl

15 minabout £1.45 a head

EFNF
Quick dinners

Greek Chicken Pitta Wraps

15 minabout £1.57 a head

EFNF
Quick dinners

Spanish Omelette with Chorizo

15 minabout £1.30 a head

GFDFNF
Quick dinners

Garlic Butter Prawns with Rice

10 minabout £3.35 a head

GFEFNF
Breakfast

Harissa Eggs with Chickpeas

15 minabout £1.35 a head

DFNFV
Curries

Coconut Chickpea Curry

15 minabout £0.75 a head

DFEFNF
Curries

Chicken Tikka Masala with Ready Cooked Chicken

15 minabout £1.44 a head

EFNF
Curries

Quick Lentil Dal with Cumin Garlic Oil

15 minabout £0.40 a head

DFEFNF
Quick dinners

Miso Salmon with Rice

12 minabout £4.10 a head

EFNFHP