Mango Lassi Smoothie Bowl

Name: Mango Lassi Smoothie Bowl
Total time: 5 min
Cuisine: Indian
Ingredients: 300g frozen mango chunks; 200g Greek yoghurt; 100ml milk; 0.5 tsp ground cardamom; 2 tbsp pumpkin seeds; 1 tbsp desiccated coconut

Thick mango and yoghurt with a hint of cardamom, topped with seeds. Cool, sweet and ready in five minutes.

Time5 min
LevelEasy
Costabout £0.93 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

2 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

300 gfrozen mango chunks
200 gGreek yoghurt
100 mlmilk
½ tspground cardamom
2 tbsppumpkin seeds
1 tbspdesiccated coconut

Method

1
Put the mango, yoghurt, milk and cardamom in a blender.
2
Blend for 1 minute, scraping down the sides, until thick and smooth.
1 min
3
Spoon into two bowls.
4
Top with the pumpkin seeds and coconut and eat with a spoon.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.