30 minute lighter meals
118 recipes ready in 30 minutes or less, start to finish.
Vegetarian
Sesame tofu and broccoli stir fry
GFDFEFQuick dinners
Lean beef and pepper stir fry with black pepper
GFDFEFQuick dinners
Thai turkey larb lettuce cups
GFDFEFQuick dinners
Chicken and green bean Thai basil stir fry
GFDFEFCurries
Goan style cod and tomato curry
GFDFEFCurries
Prawn and spinach masala
GFDFEFQuick dinners
Lemony white bean and courgette orzo skillet
LTVGVQuick dinners
Peanut free vegan pad thai with tofu and beansprouts
LTVGVSoups
Mushroom and pak choi miso noodle soup with tofu
LTVGVQuick dinners
Mexican style black bean and courgette burritos
LTVGVQuick dinners
Teriyaki style tofu and edamame rice bowls
LTVGVBreakfast
Spicy tofu scramble breakfast bowl with black beans
LTVGVQuick dinners
Tofu and broccoli stir fry with ginger and brown rice
LTVGVSalads
Vietnamese style pork and vermicelli salad
LTHPDFQuick dinners
Pork and vegetable ginger stir fry
LTHPGFMain course
Lamb leg steaks with minted pea and bean smash
LTHPGFMain course
Sirloin steak with chimichurri and roasted tomatoes
LTHPGFSalads
Thai style beef salad with lime and mint
LTHPGFQuick dinners
Beef and pepper fajita bowls with lime yoghurt
LTHPGFQuick dinners
Wholewheat spaghetti with tuna, cherry tomatoes and capers
LTHPHFSalads
Smoked mackerel and beetroot salad with horseradish yoghurt
LTHPGFQuick dinners
Thai style steamed white fish with lime, chilli and garlic
LTLCGFQuick dinners
Prawn and crab summer rolls with lime dipping sauce
LTHPGFQuick dinners