Mexican style black bean and courgette burritos
Wholemeal wraps stuffed with spiced beans, courgette, rice and salsa for a filling weeknight dinner.
- Time30 min
- LevelEasy
- Costabout £0.85 a head
Ingredients
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Method
- 1
Spray a large pan and cook the onion, pepper and courgette for 8 minutes until soft.
8 min - 2
Add the paprika and cumin, then the black beans, rice and 3 tbsp water. Cook for 5 minutes.
5 min - 3
Mix the tomatoes, lime juice and coriander for a fresh salsa.
- 4
Warm the tortillas in a dry pan or microwave.
- 5
Fill each wrap with the bean mix and salsa, roll up tightly and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.