Quick dinners

Pork and vegetable ginger stir fry

Quick-seared lean pork loin with crunchy veg, fresh ginger and garlic in a light tamari sauce.

  • Time20 min
  • LevelEasy
  • Costabout £1.55 a head
4 servings

Ingredients

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Method

  1. 1

    Soak the noodles in boiling water following the packet, usually 4 minutes. Drain.

    4 min
  2. 2

    Spray a wok and heat until smoking. Stir fry the pork for 3 minutes until browned. Lift out.

    3 min
  3. 3

    Spray again and stir fry the pepper and mangetout for 3 minutes.

    3 min
  4. 4

    Add the garlic, ginger and pak choi and cook for 1 minute.

  5. 5

    Return the pork with the noodles, tamari and toss for 2 minutes.

    2 min
  6. 6

    Scatter with the spring onions and serve.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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