Goan style cod and tomato curry
Flaky white fish poached in a tangy tomato and tamarind-style sauce with a little coconut.
- Time30 min
- LevelEasy
- Costabout £2.63 a head
Ingredients
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Method
- 1
Cook the rice following the packet. Drain.
25 min - 2
Fry the onion in the oil for 5 minutes. Add garlic, ginger and spices for 1 minute.
5 min - 3
Add the tomatoes and coconut milk and simmer for 10 minutes.
10 min - 4
Slide in the cod. Cover and cook gently for 5 minutes until the fish flakes.
5 min - 5
Squeeze over the lime, scatter with coriander and serve with the rice. Stir very gently so the fish stays in chunks.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.