Spicy tofu scramble breakfast bowl with black beans
Turmeric tofu scrambled with peppers and black beans, a big filling brunch that is easy to make.
- Time20 min
- LevelEasy
- Costabout £1.60 a head
Ingredients
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Method
- 1
Spray a large non stick pan and cook the pepper and spring onion over a medium heat for 4 minutes.
4 min - 2
Crumble the tofu into the pan with your hands. Add the turmeric, paprika, cumin and nutritional yeast and stir well.
- 3
Cook for 6 minutes, stirring, until the tofu looks like soft scrambled egg and smells savoury.
6 min - 4
Stir in the black beans and tomatoes and cook for 3 minutes until hot.
3 min - 5
Season with black pepper, scatter with coriander and serve straight away.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.