30 minute lighter meals

118 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BBQ & grill

Chermoula Prawn Skewers

30 minabout £2.35 a head

GFDFEF
Salads

Moroccan Orange and Black Olive Salad

15 minabout £0.64 a head

VGVGF
Salads

Coban salatasi shepherd's salad

15 minabout £0.86 a head

VGGFDF
Salads

Ezme spicy tomato and pepper salad

15 minabout £0.51 a head

DFEFNF
Sides

Garlic and chilli tenderstem broccoli

10 minabout £0.95 a head

VGGFDF
BBQ & grill

Grilled watermelon, cucumber and mint salad

15 minabout £1.75 a head

GFDFEF
Quick dinners

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

DFEFNF
Salads

Chicken, orange and watercress salad

30 minabout £2.77 a head

GFDFEF
Puddings

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

LTNASV
Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG
Sides

Egg and spring onion cauliflower rice

20 minabout £1.82 a head

LTLCV
Salads

Red cabbage and apple slaw with yoghurt dressing

15 minabout £1.08 a head

LTVGF
Salads

Japanese sesame cucumber salad

15 minabout £1.24 a head

LTVGV
Sides

Ginger prawn lettuce cups

20 minabout £3.21 a head

LTHPGF
Sides

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG
Sides

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG
Sides

Turkish cacik with crunchy vegetable sticks

10 minabout £1.76 a head

LTVGF
Puddings

Frozen raspberry yoghurt bark

10 min plus freezingabout £0.58 a head

LTNASV
Curries

Thai red prawn and vegetable curry with reduced fat coconut milk

25 minabout £2.29 a head

GFDFEF
Quick dinners

Lemongrass chicken and pak choi stir fry

20 minabout £1.75 a head

GFDFEF
Breakfast

Spinach and tomato shakshuka

30 minabout £1.31 a head

GFDFNF
Main course

Moroccan spiced cod and chickpea stew

30 minabout £3.75 a head

GFDFEF
Quick dinners

Turkey taco bowls with lime salsa

30 minabout £2.25 a head

GFEFNF
Main course

Miso cod with sesame greens

25 minabout £2.58 a head

GFDFEF