20 minute nut free meals
559 recipes ready in 20 minutes or less, start to finish.
Quick dinners
Thai basil beef with green beans
GFDFEFQuick dinners
Spiced paneer and white cabbage stir fry
VEFNFQuick dinners
Egg and vegetable cauliflower fried rice
VDFNFQuick dinners
Tempeh and green bean stir fry with chilli
VGVDFQuick dinners
Korean style beef lettuce cups
GFDFEFSalads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFQuick dinners
Sardines on wholemeal toast with tomatoes
NASHFDFQuick dinners
Prawn and avocado lettuce cups
LCNASGFQuick dinners
Garlic chilli squid with rocket and lemon
LCNASGFSalads
Tuna and white bean salad with red onion and parsley
NASHFGFQuick dinners
Thai turkey larb in crisp lettuce cups
GFDFEFQuick dinners
Smoked salmon and cream cheese omelette wraps
GFNFNASQuick dinners
Tuna and white bean wholemeal pitta pockets
EFNFNASQuick dinners
Chicken larb lettuce cups with lime and herbs
GFDFEFQuick dinners
Prawn and egg cauliflower rice bowls
GFDFNFSalads
Smoked mackerel and cucumber salad with horseradish yoghurt
GFEFNFSoups
Chilled cucumber and avocado soup with mint
GFEFNFBreakfast
Turmeric scrambled tofu with spinach and tomatoes
LCNASGFBreakfast
Stewed rhubarb and ginger with skyr
NASLCGFBreakfast
Cottage cheese egg wraps with avocado and tomato
LCNASGFBreakfast
Smashed pea and feta toast with poached egg
HFNASNFBreakfast
Smoked salmon and chive omelette roll
LCNASGFBreakfast
Raspberry and flaxseed Greek yoghurt pots
NASLCHFQuick dinners