Smoked salmon and cream cheese omelette wraps

Name: Smoked salmon and cream cheese omelette wraps
Total time: 20 min
Cuisine: British
Ingredients: 6 eggs; 1 tbsp olive oil; 2 tbsp fresh chives, snipped; 150g full fat cream cheese; 200g smoked salmon; 1 cucumber, cut into thin sticks; 1 lemon, juiced; 10g fresh dill, chopped; 1 tsp ground black pepper

Thin, soft omelettes rolled around cream cheese, smoked salmon and cucumber. A smart lunch with no bread at all.

Time20 min
LevelEasy
Costabout £2.30 a head

3 servings

Ingredients

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6eggs
1 tbspolive oil
2 tbspfresh chivessnipped
150 gfull fat cream cheese
200 gsmoked salmon
1cucumbercut into thin sticks
1lemonjuiced
10 gfresh dillchopped
1 tspground black pepper

Method

1
Beat two eggs with a pinch of pepper and a third of the chives.
2
Heat a little oil in a non stick frying pan over a medium heat. Pour in the eggs and swirl to make a thin, even layer. Cook for 1 to 2 minutes until just set, then flip and cook for 20 seconds more.
1 min 30 s
3
Slide the omelette onto a plate. Repeat to make three thin omelettes in all, with two eggs each.
4
Mix the cream cheese with the lemon juice and dill.
5
Spread each omelette with the cream cheese, lay over the salmon and cucumber sticks, and roll up tightly. Slice in half to serve.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.