15 minute nut free meals

Raspberry yoghurt pots with seeds

10 minabout £1.51 a head

Apple and cinnamon oat pots

5 min + overnightabout £0.68 a head

Tofu scramble on toast

15 minabout £2.85 a head

EFDFNF

Sauces

Aquafaba mayonnaise

10 minabout £0.05 a head

EFDFNF

Pitta pizzas

15 minabout £0.68 a head

NFEF

Houmous and carrot wraps

10 minabout £0.65 a head

NFEFDF

Banana and coconut ice cream

10 min plus freezingabout £0.34 a head

DFEFNF

Raspberry ice lollies

15 min plus freezingabout £0.64 a head

DFEFNF

Sauces

Dairy free white sauce

15 minabout £0.20 a head

DFEFNF

Tzatziki

10 min plus drainingabout £0.34 a head

Smooth houmous

10 minabout £0.33 a head

GFDFEF

Fresh guacamole

10 minabout £0.72 a head

GFDFEF

Creamy coleslaw

15 minabout £0.18 a head

Overnight oats

5 minabout £0.47 a head

French toast

15 minabout £1.15 a head

Porridge

10 minabout £0.15 a head

Scrambled eggs

10 minabout £0.95 a head

Salads

Greek salad

15 minabout £1.21 a head

Salads

Coleslaw

15 minabout £0.17 a head

Cheese and onion toastie

10 minabout £1.10 a head

Classic cheese omelette

10 minabout £1.10 a head

GFNFV

Vanilla panna cotta

15 min plus chillingabout £1.13 a head

Eton mess

15 minabout £1.01 a head