Tzatziki

Name: Tzatziki
Total time: 10 min
Cuisine: Greek
Ingredients: 1 cucumber; 300g Greek yoghurt; 1 garlic clove, crushed; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tbsp fresh mint, finely chopped; 0.5 tsp fine salt

Cool Greek yoghurt with cucumber, garlic and mint. Perfect with koftas, gyros and grilled meat.

Time10 min plus draining
LevelEasy
Costabout £0.42 a head

6 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

1cucumber
300 gGreek yoghurt
1garlic clovecrushed
1 tbspolive oil
1 tbsplemon juice
1 tbspfresh mintfinely chopped
½ tspfine salt

Method

1
Grate the cucumber, toss with the salt and leave in a sieve for 10 minutes.
10 min
2
Squeeze out as much liquid as you can with your hands or a clean cloth.
3
Stir the cucumber into the yoghurt with the garlic, oil, lemon juice and mint.
4
Taste, adjust the salt and chill until needed.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.