20 minute low carb meals
59 recipes ready in 20 minutes or less, start to finish.
Quick dinners
Seared tuna steaks with lime, ginger and green beans
HPGFDFBreakfast
Cottage cheese and chive omelette with tomatoes
GFNFVSides
Egg and spring onion cauliflower rice
LTLCVSalads
Seared tuna steak with green bean and tomato salad
LTHPLCBaking
Tahini and cocoa chocolate bites
GFDFEFSides
Garlic butter mushrooms on rocket
GFEFNFQuick dinners
Tempeh and green bean stir fry with ginger and lime
DFEFNFQuick dinners
Prawn egg fried cauliflower rice
GFDFNFQuick dinners
Ginger chicken and broccoli stir fry
GFDFEFQuick dinners
Thai basil beef with green beans
GFDFEFQuick dinners
Spiced paneer and white cabbage stir fry
VEFNFQuick dinners
Egg and vegetable cauliflower fried rice
VDFNFQuick dinners
Tempeh and green bean stir fry with chilli
VGVDFQuick dinners
Korean style beef lettuce cups
GFDFEFSalads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFQuick dinners
Prawn and avocado lettuce cups
LCNASGFQuick dinners
Garlic chilli squid with rocket and lemon
LCNASGFQuick dinners
Thai turkey larb in crisp lettuce cups
GFDFEFQuick dinners
Smoked salmon and cream cheese omelette wraps
GFNFNASQuick dinners
Chicken larb lettuce cups with lime and herbs
GFDFEFQuick dinners
Prawn and egg cauliflower rice bowls
GFDFNFSalads
Smoked mackerel and cucumber salad with horseradish yoghurt
GFEFNFSoups
Chilled cucumber and avocado soup with mint
GFEFNFSoups