Thai basil turkey with green beans and rice
Quick, punchy turkey mince stir fried with chilli, garlic, green beans and plenty of basil.
- Time20 min
- LevelEasy
- Costabout £1.57 a head
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the olive oil in a wok over a high heat. Add the turkey and fry for 6 minutes, breaking it up, until golden.
6 min - 2
Add the garlic, chilli, pepper and green beans and stir fry for 4 minutes.
4 min - 3
Pour in the tamari, vinegar and fish sauce with 3 tbsp water. Bubble for 2 minutes until glossy.
2 min - 4
Take off the heat and stir in the basil until just wilted.
- 5
Serve on the rice with lime wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.