45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Chicken and leek pasta

30 minabout £1.56 a head

NF
Main course

Smoked haddock kedgeree

40 minabout £1.84 a head

NF
Quick dinners

Garlic butter salmon with rice

25 minabout £2.45 a head

GFEFNF
Quick dinners

Chicken katsu

40 minabout £2.10 a head

NF
Quick dinners

Black bean and cheese quesadillas

20 minabout £1.55 a head

EFNFV
Quick dinners

Chicken and sweetcorn quesadillas

25 minabout £2.04 a head

EFNF
Quick dinners

Cheese and onion toastie

10 minabout £1.10 a head

EFNFV
Quick dinners

Spanish omelette

40 minabout £0.72 a head

GFDFNF
Quick dinners

Classic cheese omelette

10 minabout £1.10 a head

GFNFV
Main course

Sausage and mash with onion gravy

45 minabout £0.91 a head

NF
Quick dinners

Prawn stir fry

20 minabout £4.75 a head

DFNF
Quick dinners

Mussels in white wine

25 minabout £3.35 a head

EFNF
Quick dinners

Cod with chorizo and butter beans

30 minabout £2.34 a head

GFDFEF
Quick dinners

Baked salmon with new potatoes

40 minabout £2.30 a head

GFDFEF
Quick dinners

Fish finger sandwiches

20 minabout £6.35 a head

NF
Quick dinners

Chicken and chorizo one pot

45 minabout £2.31 a head

NF
Quick dinners

Chicken fajita traybake

40 minabout £1.79 a head

EFNF
Baking

Pancakes with lemon and sugar

30 minabout £0.35 a head

NFV
Puddings

Vanilla panna cotta

15 min plus chillingabout £1.13 a head

GFEFNF
Puddings

Tiramisu

30 min plus chillingabout £0.68 a head

NFV
Baking

Fruit scones

30 minabout £0.17 a head

NFV
Baking

Golden syrup flapjacks

40 minabout £0.13 a head

EFNFV
Puddings

Eton mess

15 minabout £1.01 a head

NFV
Main course

Sausage and fennel pasta

35 minabout £0.81 a head

NF