45 minute gluten free meals

Chicken madras with cauliflower and spinach

45 minabout £2.11 a head

Lemongrass chicken and pak choi stir fry

20 minabout £1.75 a head

Breakfast

Spinach and tomato shakshuka

30 minabout £1.31 a head

GFDFNF

Moroccan spiced cod and chickpea stew

30 minabout £3.75 a head

Greek chicken souvlaki bowls

35 minabout £2.23 a head

GFEFNF

Turkey taco bowls with lime salsa

30 minabout £2.25 a head

GFEFNF

Miso cod with sesame greens

25 minabout £2.58 a head

Turkey bibimbap bowls with brown rice

35 minabout £2.33 a head

GFDFNF

Vegetarian

Sesame tofu and broccoli stir fry

25 minabout £1.00 a head

Lean beef and pepper stir fry with black pepper

20 minabout £2.11 a head

Thai turkey larb lettuce cups

20 minabout £3.36 a head

Chicken and green bean Thai basil stir fry

20 minabout £1.75 a head

Goan style cod and tomato curry

30 minabout £3.66 a head

Red lentil dal with lemon and tomato

35 minabout £0.74 a head

Tofu and pea saag

40 minabout £1.40 a head

Prawn and spinach masala

25 minabout £2.30 a head

Chicken jalfrezi with peppers

40 minabout £1.98 a head

Pork loin steaks with fennel and cannellini beans

35 minabout £3.10 a head

Extra lean pork meatballs in smoky tomato sauce with courgetti

45 minabout £2.33 a head

BBQ & grill

Pork souvlaki skewers with tzatziki

40 minabout £2.01 a head

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

Pork tenderloin with roasted apples and sage

45 minabout £1.70 a head

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head

BBQ & grill

Lamb kofta with cucumber yoghurt and tomato salad

35 minabout £2.08 a head