Pork loin steaks with fennel and cannellini beans
Seared lean pork steaks with soft fennel and creamy cannellini beans in lemon and herbs.
- Time35 min
- LevelEasy
- Costabout £3.05 a head
Ingredients
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Method
- 1
Rub the pork with the rosemary and black pepper.
- 2
Spray a frying pan and cook the pork for 4 minutes each side until golden and cooked through. Lift out and rest.
8 min - 3
Add the olive oil, fennel and onion to the same pan. Cook for 10 minutes until soft.
10 min - 4
Add the garlic, beans, stock and lemon zest and juice. Simmer for 5 minutes.
5 min - 5
Return the pork to the pan for 1 minute, scatter with parsley and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.