45 minute gluten free meals

Sirloin steak with chimichurri and roasted tomatoes

30 minabout £3.00 a head

Thai style beef salad with lime and mint

25 minabout £2.09 a head

Beef and pepper fajita bowls with lime yoghurt

30 minabout £2.29 a head

Mixed seafood and fennel tomato stew

35 minabout £2.23 a head

Smoked mackerel and beetroot salad with horseradish yoghurt

15 minabout £3.20 a head

Thai style steamed white fish with lime, chilli and garlic

25 minabout £2.85 a head

LTLCGF

Prawn and crab summer rolls with lime dipping sauce

30 minabout £2.63 a head

Harissa salmon with roasted broccoli and sweet potato

40 minabout £3.08 a head

Soups

Chunky cod and white bean soup with kale

35 minabout £2.17 a head

Prawn and egg fried brown rice with peas

15 minabout £4.50 a head

Hot smoked salmon and green lentil salad

20 minabout £3.25 a head

BBQ & grill

Salmon and dill burgers with yoghurt sauce

35 minabout £3.92 a head

Seared tuna steak with green bean and tomato salad

20 minabout £2.55 a head

LTHPLC

Curries

Red lentil and prawn dal

35 minabout £1.68 a head

Tandoori spiced salmon with yoghurt and cucumber salad

30 minabout £3.27 a head

Prawn and black bean burrito bowls with lime

30 minabout £3.08 a head

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

Moroccan cod and chickpea tagine

40 minabout £2.49 a head

Salmon and edamame brown rice bowl with ginger tamari dressing

35 minabout £3.95 a head

Soups

Smoked haddock and sweetcorn chowder

35 minabout £1.74 a head

Soups

Lemongrass prawn and rice noodle soup

25 minabout £3.40 a head

Herb crusted chicken with roasted tomato and green beans

35 minabout £2.05 a head

Smoky paprika turkey and sweet potato chilli bowls

45 minabout £1.80 a head

Curries

Chicken saag with spinach and yoghurt

40 minabout £2.00 a head