Lamb kofta with cucumber yoghurt and tomato salad
Spiced lean lamb skewers with cooling cucumber yoghurt and a bright tomato and onion salad.
- Time35 min
- LevelEasy
- Costabout £2.10 a head
Ingredients
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Method
- 1
Mix the lamb, grated onion, garlic, cumin, coriander, paprika, parsley and black pepper well with your hands.
- 2
Shape into 12 long sausages around skewers, or leave them as fingers. Chill for 10 minutes.
10 min - 3
Heat the grill to high. Grill the koftas for 10 to 12 minutes, turning, until browned and cooked through.
11 min - 4
Mix the yoghurt, cucumber and dried mint.
- 5
Toss the tomatoes and red onion with the lemon juice. Serve with the koftas and yoghurt.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.