30 minute no onion or garlic meals

485 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Baking

Oat and banana breakfast cookies

25 minabout £0.11 a head

LSDFEF
Sides

Courgette and mint oat fritters

30 minabout £0.61 a head

LSDFNF
Breakfast

Coconut chia pudding with kiwi and passion fruit

10 min plus overnightabout £1.40 a head

GFDFEF
Breakfast

Roasted plum and Greek yoghurt breakfast bowl

25 minabout £1.23 a head

GFEFNF
Breakfast

Buckwheat and banana pancakes with raspberries

25 minabout £1.40 a head

GFDFNF
Breakfast

Spiced pear and walnut porridge

15 minabout £0.78 a head

GFDFEF
Puddings

Silken tofu chocolate orange mousse

15 mins plus chillingabout £0.94 a head

GWGFDF
Baking

Gluten free puffed rice and chocolate peanut squares

20 mins plus chillingabout £0.12 a head

GWGFDF
Puddings

Thick Greek yoghurt with honey and pumpkin seed crunch

15 minsabout £0.90 a head

GWGFNF
Baking

Dark chocolate and coconut truffles

20 mins plus chillingabout £0.15 a head

GWGFDF
Baking

Tahini and date cookies

30 minsabout £0.31 a head

GWGFDF
Breakfast

Dairy free banana drop pancakes with peanut butter

25 minsabout £0.38 a head

GWDFEF
Baking

Dairy free peanut butter and oat fudge squares

15 mins plus chillingabout £0.23 a head

GWGFDF
Puddings

No bake lemon cheesecake pots with oat biscuit base

20 mins plus chillingabout £0.63 a head

GWNFV
Puddings

Chocolate avocado pudding with coconut cream

10 mins plus chillingabout £1.02 a head

GWGFEF
Baking

Sunflower seed butter and raisin oat bites

30 minsabout £0.17 a head

GWDFEF
Baking

Peanut butter and date energy balls

25 minsabout £0.18 a head

GWGFDF
Breakfast

Smashed chickpea, avocado and tahini toast

10 minabout £1.10 a head

DFEFNF
Breakfast

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

GFEFV
Breakfast

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

GFDFEF
Breakfast

Tamagoyaki rice bowl with avocado and sesame

25 minabout £1.65 a head

DFNFGW
Breakfast

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

NFVGW
Breakfast

Welsh rarebit with a poached egg

20 minabout £1.13 a head

NFNOG
Breakfast

Peanut butter banana griddle cakes

25 minabout £0.57 a head

GFDFEF