30 minute egg free meals

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

Lemongrass prawn and rice noodle soup

25 minabout £3.40 a head

Main course

Lime and coriander chicken with black bean salsa

30 minabout £2.15 a head

Thai basil turkey with green beans and rice

20 minabout £1.99 a head

LTHPDF

BBQ & grill

Chicken souvlaki skewers with tzatziki

30 min + marinatingabout £2.46 a head

LTHPEF

Greek yoghurt chicken salad wraps

25 minabout £1.82 a head

LTHPEF

Cajun chicken and prawn skillet

25 minabout £2.80 a head

Chicken and broccoli stir fry with ginger and tamari

20 minabout £3.05 a head

Tandoori turkey steaks with cucumber raita

25 min + marinatingabout £2.71 a head

Lean steak and rocket salad with horseradish

20 minabout £3.10 a head

Beetroot and puy lentil salad with horseradish yoghurt

30 minabout £1.30 a head

EFNFV

Crunchy chicken and red cabbage slaw

20 minabout £2.29 a head

GFEFNF

Turkey and bulgur wheat tabbouleh

30 minabout £3.21 a head

DFEFNF

Thai prawn and cucumber noodle salad

25 minabout £1.73 a head

Mexican chicken and black bean salad with lime

30 minabout £1.71 a head

GFEFNF

Tuna and white bean salad with red onion

10 minabout £3.50 a head

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

Thai prawn and lemongrass soup

20 minabout £5.09 a head

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

Harissa chicken breakfast wraps

25 minabout £1.61 a head

LTHPEF

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head