Tandoori turkey steaks with cucumber raita
Turkey steaks marinated in tandoori spices and grilled until charred, with a cool 0% fat yoghurt raita.
- Time25 min + marinating
- LevelEasy
- Costabout £1.88 a head
Ingredients
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Method
- 1
Mix the first measure of yoghurt with the tandoori blend, lemon juice, garlic and ginger. Coat the turkey and leave for at least 30 minutes, or overnight in the fridge.
- 2
Heat the grill to high. Lay the turkey on a rack over a tray and grill for 5 to 6 minutes each side, until deeply golden with charred edges and no pink inside.
11 min - 3
Stir the cucumber and mint into the raita yoghurt and season with black pepper.
- 4
Rest the turkey for 3 minutes, slice, and serve on the salad leaves and red onion with the raita.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.