30 minute egg free meals

Spicy Pork Bulgogi Lettuce Wraps

25 minabout £3.25 a head

Sides

Smoked Mackerel Pate with Cucumber Sticks

10 minabout £2.20 a head

GFEFNF

Pizza & bread

Low FODMAP margherita pizza with fresh basil

25 minabout £1.98 a head

FMGFEF

Breakfast

Low FODMAP blueberry maple porridge

10 minabout £1.35 a head

FMGFEF

Low FODMAP prawn and courgette linguine with lemon

25 minabout £2.13 a head

FMGFEF

Ginger Beef and Broccoli Stir Fry

30 minsabout £2.95 a head

Soups

Prawn and Vegetable Noodle Soup

30 minsabout £1.99 a head

Honey Garlic Salmon with Greens

25 minsabout £3.55 a head

Thai Style Chicken and Basil Stir Fry

25 minsabout £1.79 a head

Garlic Chilli Prawn Linguine

25 minsabout £2.41 a head

Oat milk blancmange with stewed raspberries

25 mins plus chillingabout £1.52 a head

Peach melba coconut ice lollies

15 mins plus freezingabout £0.49 a head

Warm spiced berries with coconut yoghurt

10 minsabout £0.69 a head

Baking

Vegan oat and raisin cookies

30 minsabout £0.11 a head

Baking

Dairy free chocolate tiffin with raisins

20 mins plus chillingabout £0.22 a head

Oat milk semolina pudding with raspberry jam

15 minsabout £0.35 a head

Raspberry ripple coconut ice cream

25 mins plus freezingabout £1.04 a head

Coconut panna cotta with mango and lime

25 mins plus chillingabout £0.42 a head

Coconut caramel banoffee pots

30 mins plus chillingabout £0.73 a head

EFGW

Pizza & bread

Gluten free olive oil and herb flatbreads

30 minabout £0.47 a head

Tofu and vegetable fried rice

20 minabout £2.51 a head

Thai basil tofu stir fry

25 minabout £1.88 a head