Ginger Beef and Broccoli Stir Fry
Tender strips of beef and broccoli in a glossy ginger, garlic and orange sauce with no soy sauce.
- Time30 mins
- LevelEasy
- Costabout £2.95 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Toss the beef in the cornflour. Cook the rice in unsalted water following the packet.
12 min - 2
Whisk the orange juice and zest with the vinegar and a splash of water.
- 3
Heat half the oil in a wok until smoking. Stir fry the beef for 2 minutes until browned, then lift out.
2 min - 4
Add the rest of the oil, then the broccoli, pepper, garlic, ginger and chilli. Stir fry for 4 minutes.
4 min - 5
Return the beef, pour in the orange mixture and bubble for 1 minute until glossy.
- 6
Serve over the rice, topped with spring onion and sesame seeds.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.