20 minute nut free meals
559 recipes ready in 20 minutes or less, start to finish.
Salads
Tuna and white bean salad lunchbox
GFDFEFBreakfast
Skyr and apple bircher jars with gluten free oats
GFEFNFBreakfast
Turmeric tofu scramble with spinach on toast
GFDFEFBreakfast
Smoked salmon and chive scrambled eggs on wholemeal toast
NFHPBreakfast
Raspberry and pumpkin seed Greek yoghurt pots
GFEFNFPuddings
Grilled nectarines with cottage cheese and cinnamon
LTNASVPuddings
Raspberry chia pots with soya milk
LTNASVGSides
Egg and spring onion cauliflower rice
LTLCVSalads
Red cabbage and apple slaw with yoghurt dressing
LTVGFSalads
Japanese sesame cucumber salad
LTVGVSides
Ginger prawn lettuce cups
LTHPGFSides
Wholemeal pea and mint crostini
LTHFVGSides
White bean and lemon dip with rainbow crudites
LTHFVGSides
Turkish cacik with crunchy vegetable sticks
LTVGFPuddings
Frozen raspberry yoghurt bark
LTNASVQuick dinners
Lemongrass chicken and pak choi stir fry
GFDFEFQuick dinners
Lean beef and pepper stir fry with black pepper
GFDFEFQuick dinners
Thai turkey larb lettuce cups
GFDFEFQuick dinners
Chicken and green bean Thai basil stir fry
GFDFEFBreakfast
Spicy tofu scramble breakfast bowl with black beans
LTVGVQuick dinners
Pork and vegetable ginger stir fry
LTHPGFQuick dinners
Wholewheat spaghetti with tuna, cherry tomatoes and capers
LTHPHFSalads
Smoked mackerel and beetroot salad with horseradish yoghurt
LTHPGFQuick dinners