20 minute nut free meals
559 recipes ready in 20 minutes or less, start to finish.
Quick dinners
Smoked trout and dill cream spaghetti
GWEFNFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Tahini, date and oat breakfast bites
GFDFEFBreakfast
Cilbir Turkish poached eggs in garlic yoghurt
NFVBreakfast
Creamy garlic mushrooms on toasted sourdough
EFNFVBreakfast
Welsh rarebit with a poached egg
NFBreakfast
Smoked salmon, cream cheese and chive omelette wraps
NFBreakfast
Cheddar scrambled eggs with avocado on buttered toast
NFBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFSalads
Curried egg and Greek yoghurt lunch pots
VNFHPPuddings
Greek yoghurt cheesecake pots with berry compote
VEFNFSides
White bean and rosemary hummus with crudites
VGVDFBreakfast
Cottage cheese and blueberry pancakes
VNFGFQuick dinners
Chinese five spice pork stir fry with pak choi
HPGFDFQuick dinners
Prawn egg fried rice with peas
HPDFNFQuick dinners
Gambas with butter beans and smoked paprika
HPGFDFQuick dinners
Seared tuna steaks with lime, ginger and green beans
HPGFDFQuick dinners
Teriyaki turkey mince lettuce cups
DFEFNFQuick dinners
Thai basil chicken mince
DFEFNFBreakfast
Protein French toast with Greek yoghurt and strawberries
NFVNASBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFBreakfast
Cottage cheese and chive omelette with tomatoes
GFNFVQuick dinners
Prawn and edamame egg fried rice box
GFDFNFQuick dinners