10 minute no onion or garlic meals
84 recipes ready in 10 minutes or less, start to finish.
Breakfast
Orange and kiwi yoghurt parfait with crunchy seeds
FMGFNFBreakfast
Strawberry chia pots with lactose free yoghurt
FMGFNFBreakfast
Peanut butter and strawberry overnight oats
FMGFVBreakfast
Blueberry maple porridge with lactose free milk
FMGFNFBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFPuddings
Frozen mango and lime sorbet
LSGFDFBreakfast
Coconut chia pudding with kiwi and passion fruit
GFDFEFPuddings
Chocolate avocado pudding with coconut cream
GWGFEFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Banana, peanut butter and yoghurt breakfast smoothie
GFEFVBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFPuddings
Peanut butter banana Greek yoghurt lollies
VEFGFBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFBreakfast
Skyr and apple bircher jars with gluten free oats
GFEFNFBreakfast
Raspberry and pumpkin seed Greek yoghurt pots
GFEFNFPuddings
Raspberry chia pots with soya milk
LTNASVGPuddings
Frozen raspberry yoghurt bark
LTNASVBreakfast
Chia and berry yoghurt breakfast bowls
LTHPHFBreakfast
Skyr and mixed berry oat pots
LTHFVPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFPuddings
Chocolate chia pots with raspberries
GFDFEFBreakfast