Pear and flaxseed bircher muesli with oat milk
Soaked overnight, so there is nothing to do in the morning but spoon it out, with grated pear, flaxseed and a good crunch of seeds.
- Time10 min plus overnight
- LevelEasy
- Costabout £0.70 a head
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Stir the oats, oat milk, grated pear, flaxseed, chia seeds, cinnamon and lemon juice together in a large bowl.
- 2
Cover and chill overnight, or for at least 6 hours.
- 3
In the morning, stir well. If it is too thick, loosen it with a splash of oat milk.
- 4
Spoon into bowls and top with the pumpkin seeds, sunflower seeds and blueberries.
- 5
It keeps in the fridge for up to 3 days, so you can make a big batch.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.