Peanut butter and strawberry overnight oats

Name: Peanut butter and strawberry overnight oats
Total time: 5 min
Cuisine: American
Ingredients: 80g gluten free porridge oats; 200ml lactose free milk; 150g lactose free yoghurt; 2 tbsp peanut butter; 1 tbsp chia seeds; 1 tbsp maple syrup; 120g strawberries, sliced

Make it the night before and breakfast is waiting, creamy oats with peanut butter and fresh strawberries.

Time5 min + overnight
LevelEasy
Costabout £0.95 a head

2 servings

Ingredients

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80 ggluten free porridge oats
200 mllactose free milk
150 glactose free yoghurt
2 tbsppeanut butter
1 tbspchia seeds
1 tbspmaple syrup
120 gstrawberriessliced

Method

1
Mix the oats, lactose free milk, yoghurt, chia seeds and maple syrup in a bowl.
2
Divide between two jars and cover.
3
Chill in the fridge overnight, or for at least 4 hours.
4
In the morning, stir well. Warm the peanut butter for 10 seconds so it drizzles.
5
Top with the strawberries and peanut butter.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.