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45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

TimeDietType

Raspberry baked oats with Greek yoghurt

Raspberry baked oats with Greek yoghurt

35 minabout £0.96 a head

Cinnamon apple protein porridge

Cinnamon apple protein porridge

15 minabout £0.60 a head

Greek yoghurt oat pancakes with raspberries

Greek yoghurt oat pancakes with raspberries

25 minabout £0.90 a head

Skyr and mixed berry oat pots

Skyr and mixed berry oat pots

10 min plus overnightabout £0.80 a head

Oat and pumpkin seed oatcakes

Oat and pumpkin seed oatcakes

35 minabout £0.12 a head

Black bean cocoa brownies

Black bean cocoa brownies

45 minabout £0.26 a head

Coconut flour blueberry muffins

Coconut flour blueberry muffins

35 minabout £0.55 a head

Tahini and cocoa chocolate bites

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Cardamom roasted plums with Greek yoghurt

Cardamom roasted plums with Greek yoghurt

30 minabout £1.15 a head

Raspberry coconut yoghurt pots with toasted seeds

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Oat and blueberry bran muffins

Oat and blueberry bran muffins

45 minabout £0.31 a head

Baked cinnamon apples with walnuts and oats

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

Chocolate chia pots with raspberries

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Cheddar and flaxseed crackers

Cheddar and flaxseed crackers

35 minabout £0.34 a head

Sage pork breakfast patties with spinach and eggs

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

Smoked mackerel and broccoli salad with lemon yoghurt dressing

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

Sweet potato and black bean bowls with lime yoghurt

Sweet potato and black bean bowls with lime yoghurt

40 minabout £0.97 a head

Smoked mackerel and cucumber salad with horseradish yoghurt

Smoked mackerel and cucumber salad with horseradish yoghurt

15 minabout £2.20 a head

Oat bran and blueberry breakfast muffins

Oat bran and blueberry breakfast muffins

35 minabout £0.57 a head

Grilled chicken, avocado and soft egg brunch salad

Grilled chicken, avocado and soft egg brunch salad

25 minabout £4.13 a head

Stewed rhubarb and ginger with skyr

Stewed rhubarb and ginger with skyr

20 minabout £1.24 a head

Quinoa breakfast bowl with berries and coconut yoghurt

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

Pearl barley porridge with cinnamon and blackberries

Pearl barley porridge with cinnamon and blackberries

45 minabout £0.65 a head

Buckwheat pancakes with blueberries and yoghurt

Buckwheat pancakes with blueberries and yoghurt

25 minabout £0.94 a head