45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BreakfastSmashed pea and feta toast with poached egg

Smashed pea and feta toast with poached egg

20 minabout £1.25 a head

HFNASNF
BreakfastRaspberry and flaxseed Greek yoghurt pots

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF
BakingBanana and blueberry lunchbox muffins

Banana and blueberry lunchbox muffins

40 minabout £0.32 a head

GFDFEF
Quick dinnersSalmon with lemon butter and asparagus

Salmon with lemon butter and asparagus

20 minabout £2.55 a head

GFEFNF
PuddingsRhubarb and vanilla yoghurt pots

Rhubarb and vanilla yoghurt pots

30 minabout £0.81 a head

EFNFV
PuddingsChocolate avocado pots

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

GFDFEF
BakingOat and cinnamon cookies

Oat and cinnamon cookies

30 minabout £0.19 a head

NFVNAS
PuddingsBaked plums with orange and star anise

Baked plums with orange and star anise

35 minabout £0.72 a head

GFDFEF
PuddingsStrawberry and vanilla fool

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

GFEFNF
PuddingsCoconut chia pudding with berries

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

GFDFEF
BakingApple and cinnamon flapjacks

Apple and cinnamon flapjacks

40 minabout £0.26 a head

EFNFV
BakingBlueberry yoghurt muffins

Blueberry yoghurt muffins

35 minabout £0.38 a head

NFVNAS
PuddingsRaspberry jelly with cream

Raspberry jelly with cream

20 min plus settingabout £1.34 a head

GFEFNF
BakingBanana oat cookies

Banana oat cookies

25 minabout £0.09 a head

DFEFNF
PuddingsFrozen raspberry yoghurt

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

GFEFNF
PuddingsLemon cheesecake pots

Lemon cheesecake pots

20 min plus chillingabout £0.79 a head

EFNFV
PuddingsChocolate cream mousse pots

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

GFEFNF
PuddingsWarm mixed berry compote with vanilla

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

GFDFEF
BakingSeeded oat crackers

Seeded oat crackers

40 minabout £0.16 a head

DFEFNF
Pizza & breadWholemeal pitta pizzas

Wholemeal pitta pizzas

15 minabout £0.80 a head

EFNFV
BreakfastRaspberry yoghurt pots with seeds

Raspberry yoghurt pots with seeds

10 minabout £1.51 a head

GFEFNF
BreakfastApple and cinnamon oat pots

Apple and cinnamon oat pots

5 min + overnightabout £0.68 a head

EFNFV
Main courseEgg free macaroni cheese

Egg free macaroni cheese

45 minabout £0.88 a head

EFNFV
BakingEgg free vanilla cupcakes

Egg free vanilla cupcakes

45 minabout £0.14 a head

EFDFNF