45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BreakfastPumpkin seed and coconut granola clusters

Pumpkin seed and coconut granola clusters

45 minsabout £0.47 a head

GWGFDF
PuddingsSilken tofu chocolate orange mousse

Silken tofu chocolate orange mousse

15 mins plus chillingabout £0.94 a head

GWGFDF
BakingFruit scones with clotted cream and jam

Fruit scones with clotted cream and jam

35 minsabout £0.24 a head

GWNFV
BakingGluten free puffed rice and chocolate peanut squares

Gluten free puffed rice and chocolate peanut squares

20 mins plus chillingabout £0.12 a head

GWGFDF
PuddingsThick Greek yoghurt with honey and pumpkin seed crunch

Thick Greek yoghurt with honey and pumpkin seed crunch

15 minsabout £0.90 a head

GWGFNF
BakingDark chocolate and coconut truffles

Dark chocolate and coconut truffles

20 mins plus chillingabout £0.15 a head

GWGFDF
BakingTahini and date cookies

Tahini and date cookies

30 minsabout £0.31 a head

GWGFDF
BreakfastCinnamon and raisin baked oat squares

Cinnamon and raisin baked oat squares

45 minsabout £0.26 a head

GWNFV
BreakfastDairy free banana drop pancakes with peanut butter

Dairy free banana drop pancakes with peanut butter

25 minsabout £0.38 a head

GWDFEF
BakingDairy free peanut butter and oat fudge squares

Dairy free peanut butter and oat fudge squares

15 mins plus chillingabout £0.23 a head

GWGFDF
PuddingsNo bake lemon cheesecake pots with oat biscuit base

No bake lemon cheesecake pots with oat biscuit base

20 mins plus chillingabout £0.63 a head

GWNFV
BakingTahini and dark chocolate brownies

Tahini and dark chocolate brownies

45 minsabout £0.29 a head

GWGFDF
BakingBanana and peanut butter oat flapjacks

Banana and peanut butter oat flapjacks

40 minsabout £0.23 a head

GWGFDF
PuddingsChocolate avocado pudding with coconut cream

Chocolate avocado pudding with coconut cream

10 mins plus chillingabout £1.02 a head

GWGFEF
BakingSunflower seed butter and raisin oat bites

Sunflower seed butter and raisin oat bites

30 minsabout £0.17 a head

GWDFEF
BakingPeanut butter and date energy balls

Peanut butter and date energy balls

25 minsabout £0.18 a head

GWGFDF
Main courseCoconut and lime baked salmon with sticky rice

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

GWGFDF
Quick dinnersTofu and vegetable coconut rice bowls with seeds

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

GWGFDF
Pies & bakesGluten free salmon and spinach cream cheese pasta bake

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.33 a head

GWGFEF
BreakfastSmashed chickpea, avocado and tahini toast

Smashed chickpea, avocado and tahini toast

10 minabout £1.10 a head

DFEFNF
BreakfastBreton ham, cheese and egg buckwheat galettes

Breton ham, cheese and egg buckwheat galettes

40 minabout £1.93 a head

GFNFGW
BreakfastBanana, peanut butter and yoghurt breakfast smoothie

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

GFEFV
BreakfastCheesy polenta with fried eggs and roast tomatoes

Cheesy polenta with fried eggs and roast tomatoes

35 minabout £1.43 a head

GFNFGW
BreakfastTahini, date and oat breakfast bites

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

GFDFEF