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45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

TimeDietType

Tamagoyaki rice bowl with avocado and sesame

Tamagoyaki rice bowl with avocado and sesame

25 minabout £1.65 a head

Lemon ricotta pancakes with honey

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

Welsh rarebit with a poached egg

Welsh rarebit with a poached egg

20 minabout £1.13 a head

Dark chocolate and cherry baked oats

Dark chocolate and cherry baked oats

35 minabout £0.63 a head

Peanut butter banana griddle cakes

Peanut butter banana griddle cakes

25 minabout £0.57 a head

Coconut rice porridge with mango and toasted coconut

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

Tahini, date and seed Greek yoghurt bowl

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

Peanut butter and banana porridge

Peanut butter and banana porridge

15 minabout £0.53 a head

Cardamom rice pudding with Greek yoghurt

Cardamom rice pudding with Greek yoghurt

45 minabout £1.57 a head

Peanut butter banana Greek yoghurt lollies

Peanut butter banana Greek yoghurt lollies

10 min plus freezingabout £0.23 a head

Greek yoghurt cheesecake pots with berry compote

Greek yoghurt cheesecake pots with berry compote

20 min plus chillingabout £0.80 a head

Silken tofu chocolate mousse with raspberries

Silken tofu chocolate mousse with raspberries

15 min plus chillingabout £1.45 a head

Peanut butter and oat protein bites

Peanut butter and oat protein bites

15 minabout £0.12 a head

Cottage cheese and blueberry pancakes

Cottage cheese and blueberry pancakes

20 minabout £1.57 a head

Lamb rump with minted pea mash and red wine gravy

Lamb rump with minted pea mash and red wine gravy

40 minabout £1.70 a head

Parmesan crusted pork escalopes with lemon

Parmesan crusted pork escalopes with lemon

30 minabout £1.88 a head

Baked salmon with lemon herb crust and roast asparagus

Baked salmon with lemon herb crust and roast asparagus

30 minabout £2.39 a head

Seared tuna nicoise with eggs and new potatoes

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head

Trout fillets with almonds, lemon and green beans

Trout fillets with almonds, lemon and green beans

25 minabout £2.10 a head

Chicken saltimbocca with sage

Chicken saltimbocca with sage

25 minabout £2.21 a head

Chicken satay skewers with cucumber salad

Chicken satay skewers with cucumber salad

45 minabout £1.50 a head

Turkey and sage breakfast patties with apple

Turkey and sage breakfast patties with apple

25 minabout £1.07 a head

Sesame tofu and edamame brown rice lunchbox bowl

Sesame tofu and edamame brown rice lunchbox bowl

40 minabout £1.25 a head

Protein French toast with Greek yoghurt and strawberries

Protein French toast with Greek yoghurt and strawberries

15 minabout £1.02 a head