45 minute dairy free meals

Sides

Roasted red cabbage wedges with caraway

40 minabout £0.47 a head

Indian spiced cod curry with tomatoes and spinach

30 minabout £2.36 a head

Sri Lankan cauliflower and green bean coconut curry

35 minabout £1.66 a head

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

Vietnamese style lemongrass chicken with beansprouts

25 minabout £2.19 a head

Main course

Japanese style salmon and edamame brown rice bowl

35 minabout £2.99 a head

Smoky chicken lettuce tacos with avocado salsa

25 minabout £2.04 a head

Breakfast

Turkish menemen with peppers and tomatoes

25 minabout £1.68 a head

GFDFNF

Sichuan style aubergine and turkey stir fry

30 minabout £2.92 a head

Prawn egg fried cauliflower rice

20 minabout £3.30 a head

GFDFNF

Korean style beef lettuce wraps

25 minabout £2.64 a head

Sesame tofu and mangetout stir fry with brown rice

35 minabout £1.41 a head

Ginger chicken and broccoli stir fry

20 minabout £1.61 a head

Thai basil beef with green beans

20 minabout £3.27 a head

Egg and spinach masala curry

30 minabout £0.94 a head

DFNFV

Spiced turkey keema with green beans

35 minabout £2.19 a head

Prawn and coconut curry with courgette ribbons

25 minabout £2.84 a head

Chicken jalfrezi with cauliflower rice

35 minabout £2.54 a head

Chana masala with brown rice

40 minabout £0.76 a head

Red lentil and spinach dal with brown basmati rice

45 minabout £0.78 a head

Egg and vegetable cauliflower fried rice

20 minabout £3.55 a head

VDFNF