45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Curries

Tofu and green bean Thai curry

30 minabout £1.38 a head

VGVDF
BBQ & grill

Cauliflower steaks with chimichurri

40 minabout £1.30 a head

DFEFNF
Quick dinners

Baked eggs with white beans and kale

30 minabout £1.43 a head

VDFNF
Pizza & bread

Chickpea flour socca pizza with courgette and tomato

35 minabout £1.10 a head

VGVDF
Soups

Borlotti bean and cavolo nero stew

45 minabout £1.66 a head

VGVDF
Main course

Mushroom and walnut ragu with courgette ribbons

45 minabout £1.49 a head

VGVDF
Quick dinners

Crispy tofu and broccoli stir fry with ginger

25 minabout £3.63 a head

VGVDF
Curries

Red lentil and spinach dal with cumin

35 minabout £0.66 a head

VGVDF
Quick dinners

Steak fajita bowls with black beans

30 minabout £3.35 a head

GFDFEF
Quick dinners

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

GFDFEF
Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF
Quick dinners

Sichuan style pork mince with aubergine

35 minabout £2.29 a head

GFDFEF
Main course

Smoked paprika pork tenderloin with roasted peppers

45 minabout £1.46 a head

GFDFEF
Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

GFDFEF
Curries

Beef keema with peas and brown rice

45 minabout £1.77 a head

GFDFEF
Quick dinners

Korean style beef lettuce cups

20 minabout £2.95 a head

GFDFEF
Main course

Hake with roasted cauliflower and caper dressing

35 minabout £0.94 a head

LCNASGF
Main course

Portuguese style seafood stew with butter beans

45 minabout £4.04 a head

NASHFGF
Quick dinners

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

LCNASGF
Quick dinners

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF
Main course

Trout with seed crust and green beans

30 minabout £2.13 a head

LCNASHF
Curries

Red lentil and coconut fish curry with spinach

40 minabout £1.31 a head

NASHFGF
Quick dinners

Prawn and avocado lettuce cups

15 minabout £1.79 a head

LCNASGF
Main course

Mussels in tomato and fennel broth

30 minabout £7.05 a head

LCNASGF