45 minute dairy free meals

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

Moroccan cod and chickpea tagine

40 minabout £2.49 a head

Salmon and edamame brown rice bowl with ginger tamari dressing

35 minabout £3.95 a head

Lemongrass prawn and rice noodle soup

25 minabout £3.40 a head

Herb crusted chicken with roasted tomato and green beans

35 minabout £2.05 a head

Lime and coriander chicken with black bean salsa

30 minabout £2.15 a head

Turkey and vegetable meatball traybake

40 minabout £1.95 a head

Mediterranean baked chicken with white beans

45 minabout £2.06 a head

Quick dinners

Thai basil turkey with green beans and rice

20 minabout £1.99 a head

LTHPDF

Quick dinners

Cajun chicken and prawn skillet

25 minabout £2.80 a head

BBQ & grill

Piri piri chicken with sweet potato wedges

45 minabout £1.95 a head

Quick dinners

Chicken and broccoli stir fry with ginger and tamari

20 minabout £3.05 a head

Lemon and oregano chicken with greek-style veg

45 minabout £2.31 a head

Lean steak and rocket salad with horseradish

20 minabout £3.10 a head

Tofu and edamame sesame salad

35 minabout £2.19 a head

Roasted pepper and chickpea salad with lemon

35 minabout £1.44 a head

Turkey and bulgur wheat tabbouleh

30 minabout £3.21 a head

DFEFNF

Egg and puy lentil salad with herbs

30 minabout £1.07 a head

GFDFNF

Thai prawn and cucumber noodle salad

25 minabout £1.73 a head

Tuna and white bean salad with red onion

10 minabout £3.50 a head

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

Vietnamese chicken pho style noodle soup

40 minabout £5.24 a head

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

Moroccan chickpea and spinach soup

45 minabout £3.63 a head