45 minute dairy free meals

Teriyaki style tofu and edamame rice bowls

30 minabout £1.68 a head

Chana masala with baby spinach and wholemeal chapatis

45 minabout £1.05 a head

Thai green vegetable curry with tofu and cauliflower rice

35 minabout £1.94 a head

Breakfast

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Red lentil and spinach dal with cumin rice

40 minabout £0.85 a head

Vietnamese style pork and vermicelli salad

30 minabout £1.85 a head

LTHPDF

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head

Lean beef keema with peas and cauliflower

35 minabout £1.65 a head

LTHPDF

Sirloin steak with chimichurri and roasted tomatoes

30 minabout £3.00 a head

Thai style beef salad with lime and mint

25 minabout £2.09 a head

Mixed seafood and fennel tomato stew

35 minabout £2.23 a head

Wholewheat spaghetti with tuna, cherry tomatoes and capers

20 minabout £2.38 a head

Thai style steamed white fish with lime, chilli and garlic

25 minabout £2.85 a head

LTLCGF

Prawn and crab summer rolls with lime dipping sauce

30 minabout £2.63 a head

Soups

Chunky cod and white bean soup with kale

35 minabout £2.17 a head

Prawn and egg fried brown rice with peas

15 minabout £4.50 a head

Hot smoked salmon and green lentil salad

20 minabout £3.25 a head

Cod tacos with lime slaw in corn tortillas

25 minabout £2.31 a head

LTHPDF

Seared tuna steak with green bean and tomato salad

20 minabout £2.55 a head

LTHPLC

Red lentil and prawn dal

35 minabout £1.68 a head

Sea bass with ginger, spring onion and pak choi parcels

25 minabout £3.67 a head

LTLCDF

Prawn and black bean burrito bowls with lime

30 minabout £3.08 a head